Leisure & Recreation

Refreshing one’s mind and body through some activity that amuses or stimulates brings fresh life and energy to one’s body and mind and spirit. Being a craftsperson means paying attention to all the elements and all the details. And this means refreshing yourself — recreating yourself every day!

The possibilities for what you can do for recreation are unlimited. Almost every activity you can think of is used as a form of recreation. And you don’t have to limit yourself to just one activity. Put some variety in your recreation and try new and different things all your life.

Remember, recreation means refreshing your body, your mind, and your spirit. You might choose mountain climbing to recreate your body and exercise at the same time, reading or music to refresh your mind and the fine arts of meditation, and relaxation techniques to refresh your spirit. Or you just might take a hot sauna and a cold plunge to refresh all three.

There are many different words that can help you to explore all the different activities you can consider to help you recreate and refresh yourself.